Sharad Purnima comes 15 days before Diwali. It is also called Kojagari and Raas Purnima. On this day the Moon is closest to the Earth and its power is most energetic. It is believed that whoever sits in the moonlight on this night for some time, all his/her diseases are cured. Similarly, if you are pregnant, you will have to keep many things in mind on Sharad Purnima. A little carelessness on this day can cause poor behavior and health of the unborn baby. So let us know which mistakes a pregnant woman should avoid making on the day of full moon.

don’t think negative

On this day, pregnant women should not bring bad and negative things into their mind. It has a bad effect on the child. Spend as much time with yourself as possible and try to be positive.

don’t sleep in the afternoon

On the day of Sharad Purnima, a pregnant woman should not sleep in the afternoon. Instead, sitting comfortably and chanting mantras and listening to spiritual stories is very beneficial for you and the child.

don’t get angry

According to experts, if you get angry very quickly on small things, then control it today. Because by doing this the child may also become angry. To control anger, you can do meditation and pranayam. So that your mind can become calm.

avoid stress

On this day, the mother-to-be should not do any work which may cause stress to her. It would be better if on this day he/she spends all his/her time with his/her future child. You can lovingly communicate with your baby by placing your hand on your stomach.

don’t eat vindictive food

Pregnant women should not eat Tamasic food on the day of Sharad Purnima. It is considered beneficial for pregnant women to eat milk poha on the full moon day. Due to this, the balance of Vata, Kapha and Pitta is maintained in the body of the pregnant mother.

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Pregnant women should avoid doing 5 things on Sharad Purnima, otherwise the child may become angry.

don’t think negative

don’t sleep in the afternoon

don’t get angry

avoid stress

don’t eat vindictive food

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