Wednesday, February 19th, 2025

Prasad offered during Chhath Puja is no less than a boon for health, it protects from serious diseases.


exactly 6 days after Diwali chhath puja begins. This festival is celebrated with great pomp in different parts of the country. This four-day festival started from November 5 this time and is ending on November 8. In this puja, some special types of fruits, vegetables and some roots are offered as Prasad like Dabh lemon, water fruit, amla, radish etc. All these have special importance from health point of view. These things offered as Prasad are suitable for the season and help in avoiding many diseases in winter.
(All photos courtesy: freepik)

Nutrient-Rich Lemon

Dabh lemon is a type of lemon but it is much larger in size. Dabh lemon contains many nutrients like small lemon. It contains vitamins and minerals. It helps in improving the digestive system and is also helpful in weight loss. This keeps blood pressure normal and is also beneficial for the heart.

BP will be controlled with water and fruits

BP will be controlled with water and fruits

Since water fruit contains potassium in abundance, its consumption keeps blood pressure under control. It is also healthy for the heart and reduces the risk of diseases related to it. Water protects the fruit from paralytic attacks in winter.

Amla for strong immunity

Amla for strong immunity

Amla rich in Vitamin C increases immunity. It is consumed to avoid infections caused by change in weather. It not only strengthens the body but is also beneficial for hair and skin.

Radish helps in digestion

Radish helps in digestion

In Chhath Puja, radish along with its leaves is offered as Prasad. Radish helps in improving the digestive system and many nutrients are also found in its leaves. The greens of radish leaves are not only tasty to eat but are also good for digestion.

Triphala to prevent infection

Triphala to prevent infection

Triphala means a mixture of three medicinal fruits myrobalan, baheda and amla. It has anti-viral properties and by strengthening the immunity, it protects the body from many types of infections. It has many benefits especially in winter.

Raw turmeric, a treasure trove of natural properties

Raw turmeric, a treasure trove of natural properties

Chhath soup also contains raw turmeric. Raw turmeric provides relief from many diseases. It reduces swelling in the body and its consumption provides relief from arthritis. This keeps the body warm during cold weather.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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