Saturday, March 2nd, 2024

Phone Drunk Bengaluru! Revealed in the survey – 91 percent people got this bad addiction


Image Source : REPRESENTATIONAL IMAGE
Big disclosure on sleep in the survey on the people of Bangalore

In today’s time, the idiom of basic human needs – ‘Roti, Kapda aur Makaan’ has been replaced by the idiom – ‘Phone, Charger and Internet’. A recent survey has revealed that most Bangaloreans are glued to their mobile phones. In this survey, 91% of the people admitted that they use the phone in bed before sleeping. While 38% browse social media while lying down, 29% worry about being fired from work and can’t sleep at nights because of it.

Survey on sleep in ‘Great Indian Sleep Scorecard’

These figures have come out in a sleep survey titled ‘Great Indian Sleep Scorecard’ conducted by mattress maker Wakefit from February 2022 to March 2023 in Bengaluru and the rest of the country. More than 10,000 people were involved in this survey. In the sixth edition of this comprehensive survey, conducted among 4,000 people of different ages and different demographics in Bengaluru, the sleep patterns of people in Bengaluru, known as the Silicon Valley of India, are shown.

60% people feel sleepy at work
The survey, which lasted for 13 months, revealed that 61% of people go to bed after 11 pm, while the ideal time to sleep is considered to be 10 pm. The survey found that despite sleeping late, 29% of Bengaluru residents wake up between 7 am and 8 am and 60% admit they feel sleepy at work. Around 34% also complained of not feeling refreshed in the morning.

26% people claimed insomnia
Another interesting thing came out in this survey that 32% people sleep in places other than the bed. At the same time, 40% of respondents said that the bedroom environment affected their quality of sleep, while 20% believed that a better mattress could improve their sleep. With many people in Bengaluru unable to sleep, 26% feel they suffer from insomnia. Health experts believe that an adult needs 6-7 hours of sleep a day. Staying away from devices and gadgets can also be helpful in enhancing the quality of sleep.

Read This Also:-

Rahul Gandhi left alone on Savarkar issue, Sharad Pawar showed mirror, also gave advice on Adani case

Sanjay Raut said – Government is 100% involved in the riots, said this even on the threat of murder

Latest India News

Read breaking news, live news updates and special stories from India and abroad on India TV Hindi News and keep yourself up-to-date. Click for National news India section



Source Link

Whatsapp GroupJoin
Telegram channelJoin

Trending News: What did Sanjeev Sanyal, a member of the Prime Minister’s Economic Advisory Council say about the restoration of OPS?

EAC-PM Member Sanjeev Sanyal on OPS: For the last few days, there is a lot of discussion on the old pension scheme in the country. Opposition governments are implementing the old pension scheme in...

Delhi Police paid emotional tribute to Satish Kaushik, remembered something like this

Image Source : Delhi Police Twitter Satish Kaushik New Delhi: The Delhi Police has paid an emotional tribute to actor-cum-producer-director Satish Kaushik, who has created a distinct glow in Bollywood. Delhi Police has paid...

Trending News: UGC Draft: What are the rules for opening campuses of foreign universities in the country and why are they being opposed?

UGC Photo: Self listen to the news listen to the news Recently, protests have started against the new draft rules made by the University Grants Commission (UGC) for the establishment of foreign universities in...