Cyclist syndrome is a chronic neuropathic pelvic pain that is more common in people who ride bicycles. This pain occurs more in those who ride a bicycle a lot, but some other reasons can also be involved in it.

Genital pain occurs during this condition. People often make mistakes in identifying this condition, due to which it is not treated properly and you may have to face pain for a longer time.

Therefore do not make any mistake in identifying it. This syndrome is also known as pudendal neuralgia. This syndrome is seen when the pudendal nerve is affected. Your genitals may also become numb and become painful again 12 to 24 hours after your cycle.

symptoms

Pain in the genitals or numbness there.
The pain gets worse when you are sitting or cycling.
Your pain may be moving from here to there in the pelvic area.
Feeling pain in one or both sides of the body.
Burning, itching, feeling of numbness.
Sexual dysfunction.
Feeling difficulty in urination or bowel movement.

Reason

Seeing the name, you may think that only people who ride bicycles can suffer from this condition, but it is not so. This can also happen due to compression of pelvic muscles. This syndrome is seen when the pudendal nerve is affected. You can also see this condition due to pregnancy, giving birth to a child, anatomic abnormality in the body, wounds caused due to surgery.

risk factor

People who do not take proper care of their posture while riding a bicycle or do not set up the bicycle properly are at higher risk of getting this syndrome. If you do not warm up or stretch before cycling, you are at a higher risk of this condition. This can happen to you even if your core strength is not that strong. People whose hydration and nutritional needs are not met are also at greater risk.

How can this syndrome be identified?

There is no specific test made to identify or detect this syndrome, although you can identify it by understanding the symptoms. Your doctor can diagnose this condition by understanding your pain patterns and its causes. Sometimes this condition can also be identified using MRI or Neuropathy.

How to manage this?

To manage this or reduce the pain, you have many treatment options available such as physiotherapy and your doctor can also give you medicines. Even after blocking this nerve, you can get a lot of relief. Sometimes surgical nerve decompression is also used. Apart from this, you should set up your bike properly and ride with a good posture. Apart from this, do warm up and stretching properly first. Also fulfill your nutritional and hydration needs. It is also very important to take rest in between.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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Pelvic pain due to cycling can be a sign of cyclist syndrome, know about its symptoms and management.

symptoms

Reason

risk factor

How can this syndrome be identified?

How to manage this?

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