Pakistani doctor told how to make beneficial cream like retinol at home, it will enhance the glow of the face.

What is retinol and its benefits?

Vitamin A is very beneficial for our skin, which keeps the skin healthy and prevents aging. Another effective form of this Vitamin A is Retinol, about which Research Gate has Study says that

‘Different natural and synthetic retinoids have been explored for aging treatment and many of them have shown histological and clinical improvement, but most studies have been conducted in patients with photoaged skin. Nevertheless, retinoids prove beneficial in treating skin aging.

What is needed to make retinol at home?

Pakistani doctor Shireen Fatima has earlier told how to make salicylic acid at home and today we will learn how to make retinol from things available in the kitchen. For which you need these things-

• Rice flour- 2 spoons
• Fresh aloe vera gel- 1 teaspoon
• Rice serum- 3-4 drops
• Water- 1 glass

Note- You can make rice serum at home or you can also use the serum purchased from the market.

Prepare retinol like this

• First of all, take a pan and heat water in it.
• Now add rice flour to it and cook it until a thick paste is prepared.
• After this, add rice serum and aloe vera to the paste and mix well and prepare a white paste.
• Here is ready home made retinol cream, using which you will help in keeping your skin young for a long time.