Every thing is very beneficial and can benefit the body. DiabetesConsuming their consumption in heart disease, indigestion, joint pain etc. can prove to be very useful. Let us know which spice reduces cholesterol and which can treat diabetes.
Tulsi and Peppermine
Do not make the mistake of considering Tulsi as an ordinary plant. It contains antioxidant properties inside it, which boosts immunity. At the same time, mint leaves have the strength to speed up digestion. It also removes the smell of breath.
Garlic and ginger
These are both powerful herbs, which are used as a spice. Ginger increases digestion and reduces nausea. Garlic Heart patients For good food for, it improves heart health by reducing cholesterol.
Natural medicine names
Cinnamon and Turmeric
Turmeric must be used to eat Do It contains curcumin inside which reduces inflammation and makes the joints strong. Cinnamon can regulate your blood sugar and help in diabetes manage.
Oregano
You must have often seen this spice sprinkled on pizza, pasta. It is very healthy and is full of vitamins. It also has antibacterial properties inside it, which make the immune system strong.
Disclaimer: The information and claims of the prescription given in the article are completely based on the reel published on Instagram. NBT does not take responsibility for its truth, accuracy and impact. Before trying any kind of prescription, please consult an expert.
