In such a situation, if you are still young and want a natural glow on your face, then Nutritionist Suman Agarwal Must try this magic juice. This juice, rich in nutritious elements, will prove beneficial in clearing all the dirt from your skin and giving an amazing flawless glow to your face. Let us know how to make it. (Photo courtesy: Instagram @selfcarebysuman)
Nutritionist Suman told magical juice
During a podcast, nutritionist Suman told the recipe of her magical juice, which is very beneficial for growing girls and is iron rich. This juice will help in fulfilling the iron deficiency in the body and giving glow to the face. So if you want your daughter’s face to glow then definitely show her this juice.
What is needed to make juice?
- Carrot- 1
- Amla- 1
- Tomato- 1
- Beetroot- 1
- Pomegranate- 1 bowl
- Water- 1 glass
Prepare juice like this
- First of all, take a mixer jar and add chopped carrots, one gooseberry, tomato, beetroot and a bowl of pomegranate seeds in it.
- Now add one glass of water in the mixer and mix it well.
- Make it fresh every day and give it to your daughter.
- It will also supply iron to the girls’ body and will also bring glow on the face.
- If you want, you can also add honey or rock salt to it for taste.
- Include this in your daughter’s morning routine and make her healthy.
Give iron rich juice to girls as they grow older.
Benefits of tomato for face
You must have seen that tomato is so beneficial for our skin that people apply it on the face. It contains abundant amounts of Vitamin C which increases the production of collagen.
Also, the anti-oxidants present in it are beneficial in giving radiant glow to our skin. From removing dead skin cells from the face to tightening the skin, Many skin related properties of tomato Are there.
