But are there any benefits of skipping bath? Physio and nutritionist Dr. Rebecca Pinto believes something similar. he/she said that there can be benefits by not bathing in cold. Not only this, by doing this the potential lifespan can also be increased.
presswire18 Times does not confirm this claim of Dr. Rebecca. It completely depends on you. Let us know that the doctor has given scientific reasons for not bathing in the winter season.
Benefits of not bathing in cold
way to increase age
Everyone wants his/her long life Lets do it. If you also have a similar plan then this information may be useful. Because Dr. Rebecca says that by not bathing in cold, the potential lifespan can be increased by 34 percent.
Also gave scientific reason
According to science, in winter keep the body warm For this the immune system has to work very hard. Frequent bathing removes all the natural oils from the skin. Due to which dryness and inflammation can occur. Taking bath every day supports skin microbiome diversity, which is beneficial in difficult weather.
Pay attention to the water temperature
Apart from all these things, the temperature of the water for bathing should also be kept in mind. Too cold temperature in winter can cause problems like cold and cough. At the same time, too hot water can cause itching and rashes.
Benefits of bathing
You should also know the benefits of bathing. So that we can take a right decision.
body cleansing
Improvement in mental and emotional health
good sleep
Relief from muscle and joint pain
quick healing of wounds
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.
