Methi Water Side Effects: You must have heard a lot about the benefits of fenugreek water, know the disadvantages today as well

hormonal imbalance

Fenugreek seeds contain a type of phytoestrogen, which if consumed in large amounts daily can cause hormonal imbalance, the risk of which is higher in women.

Fenugreek seeds are also beneficial

Heartburn and Acidity

Excessive consumption of the amino acids present in fenugreek can lead to acidity and heartburn. It can even cause stomach irritation and intestinal ulcers if consumed for a long time.

Blood sugar and blood pressure

Fenugreek seeds have natural blood sugar lowering properties. Excessive consumption of fenugreek seeds can lower blood sugar levels, which can lead to hypoglycemia.

Low blood pressure may also occur

Excessive consumption of fenugreek can also cause hypertension, that is, it can cause low blood pressure, which is also not good for heart health.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.