Every woman who becomes a mother has to go through many physical and mental changes. But as much as they take care of themselves during pregnancy, after delivery, their attention shifts from self-care to the child. Due to which they start suffering from many types of problems including body ache. To cure it she takes the help of medicine.

Although doctors stop most of the medicines after delivery, there are some medicines which need to be continued even after delivery. Gynecologist and IVF consultant Dr. Asha Gawade has shared a video on Instagram. In this he/she has told about those medicines, which women should continue after delivery. Let us know about these medicines.

doctor’s advice

Take calcium even after delivery

According to experts, women’s body becomes weak after the birth of a child. Their body needs nutrients to recover properly. In which calcium is most important. Generally, pregnant women start taking calcium from 4 months of pregnancy, which has to be continued till 6 months after delivery.

Benefits of taking calcium after pregnancy

Calcium tablets are very beneficial even after pregnancy. After the birth of the child, women breastfeed the child. Due to which their bones get affected. During this period, many women also lose bone mass, which causes joint pain and back pain. These problems can be avoided by continuous intake of calcium.

Take iron tablets for 3 months

According to experts, the time after pregnancy is very challenging for women. Whether the delivery is normal or C-section, most women bleed for two months after this. Due to which there is lack of blood in the body. To increase the hemoglobin level in the body, it is important to keep taking iron tablets.

How much dose of calcium should be taken after delivery?

After delivery, calcium tablets should be taken twice a day for six months. Taking more than 1000 mg calcium a day is sufficient. Consuming more than this can be harmful. It is better to take calcium tablets with food, it does not cause burning sensation in the stomach.

Iron calcium can also be obtained from these things

Although doctors recommend taking iron and calcium tablets only, but if you want, you can include some food items in your diet which are rich in iron and calcium. Milk products, green leafy vegetables, sea food and white sesame seeds contain adequate amounts of iron and calcium. By consuming these, the deficiency of iron and calcium in the body can be compensated.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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Medicines do not stop even after delivery, doctor told, is it necessary to keep taking them?