Make an Ayurvedic recipe to remove glasses with Gurbandi-Mamra almonds, Dr. claims- eyesight will become sharp in 40 days

Ayurvedic home medicine to remove glasses

Buy things to sharpen your eyesight from the grocer

• 250 gms gurbandi or mamra almond kernels
• 50 gms thick fennel
• 15 gms white pepper
• some jaggery or sugar

Mix all the four ingredients and grind them coarsely. Take one teaspoon of this powder with half to one cup of lukewarm milk in the morning and evening. Do not eat or drink anything for 2 hours after this. Follow this formula continuously for 30 to 40 days.

Juices that make your eyes healthy

Identification of Mamra and Gurbandi Almonds

There are many varieties of almonds sold in India. Mamra and Gurbandi almonds are slightly different. There is also a slight difference in their nutritional content. While Mamra almonds come from Iran, Gurbandi is a product of Afghanistan. Mamra kernels are light and boat-shaped. There are stripes on its peel. Gurbandi kernels are smaller in size and slightly black in appearance.

Benefits of almonds for the eyes

The most common reason for weakening of eyes is age. Due to which the parts of the eyes start weakening. But almonds contain vitamin E and omega fatty acids. These fight the harmful molecules that damage the healthy tissues of the eyes. This dry fruit also helps in preventing cataracts.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.