Lung Detox Tea will clean Smorks’ lungs, doctor accepts the claim as a lie

Pollution and dirt can cause significant damage to the lungs. Especially the lungs of smokers are so dirty that sometimes fatal health complications arise. You will find many videos on YouTube related to home remedies claiming to get rid of this problem. One of these videos explains Lung Detox Tea.
Tea made from household items like ginger and turmeric is said to be an effective remedy for clearing the lungs of smokers. To know the truth behind this claim, the Vigilant Fact Check team has spoken to the doctor. So that it becomes easy to decide whether to use this tea or not. First watch the video, then understand in detail what the doctor has said.

Lung Detox Tea Video

The video, which claims to cleanse the lungs of smokers, shows how to make lung detox tea with several ingredients. In this, it has been said to add 2 inches of ginger, half teaspoon of turmeric, 1 pinch of black pepper and 1 pinch of cardamom powder in one and a half glass of water. It is suggested to boil this water for 5 minutes, filter it and then drink it.

lack of scientific evidence

Dr. Srinivas Chari A, Consultant General Medicine, Gleneagles Aware Hospital, Hyderabad It is said that whether Lung Detox Tea is effective or not can be said only on the basis of scientific evidence. But such evidence is not available. Therefore, the claim of this tea cleaning the lungs of smokers cannot be considered true. However, all the ingredients added have their own special health benefits.

Beneficial for respiratory health

Doctors say that ingredients added to tea like cardamom powder, turmeric powder, black pepper and ginger provide benefits in respiratory health. There are many more benefits:

1. Ginger and turmeric

Both of these have anti-inflammatory properties which reduce airway inflammation.

2. Special curcumin in turmeric

Turmeric contains a special element called curcumin which reduces oxidative pressure in lung tissue.

3. Antioxidant Benefits of Black Pepper

Black pepper with its compound pepperline improves the utilization of curcumin. Due to which the body gets antioxidant benefits.

4. Cardamom will also be beneficial

Cardamom also contains antioxidants which provide health benefits in many ways.

what was the conclusion

Doctors believe that the ingredients mentioned above cannot clean the lung tissue damaged by smoking. Lung recovery is a complex physiological process. so The claims made for Lung Detox Tea are completely false. The only way to improve lung health is to quit smoking. Also, balanced diet and regular exercise and consultation with doctor is necessary.