Wednesday, February 19th, 2025

Low sodium in the body can be a sign of hyponatremia, these health problems may increase

Sodium is an electrolyte and it helps regulate the amount of water in and around cells. The normal level of sodium in the body is 135. When its amount in the body starts decreasing, it is called the problem of hyponatremia, which is a serious condition for the body, which can also cause many health problems.

According to the National Institute of Health There are two types of hyponatremia. The first is chronic hyponatremia, which occurs when the body’s sodium levels drop for 48 hours or more. The second is acute hyponatremia, which occurs when the body’s sodium levels drop suddenly.

Causes of hyponatremia

Diuretic Medicine

Excessive intake of diuretic medicines can reduce sodium levels in the body.

Excessive sweating

Sodium levels can be seen in people who sweat excessively, especially those who do high-intensity workouts.

hormonal imbalance

Hormonal imbalance Certain hormonal problems, such as Addison’s disease, can affect sodium levels and cause low sodium.

Symptoms of hyponatremia

  • muscle weakness or cramps
  • Fatigue or weakness
  • nausea or vomiting
  • Headache
  • confusion or dizziness

Health problems caused by hyponatremia

Hyponatremia increases people’s risk of developing a number of health problems, including heart, kidney, and liver problems. Some people may also experience vomiting or diarrhea.

Prevention of hyponatremia

Medical treatment of this disease is very important. But at the same time, this problem can be controlled by taking care of some things, such as not allowing sodium deficiency in the diet. If hyponatremia is occurring due to excessive water drinking, then it is advisable to control water intake. In severe cases, intravenous (IV) fluids are recommended.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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