The festival of Shri Krishna Janmashtami is being celebrated with great pomp all over India. Lord Krishna has been fond of eating and drinking since childhood. he/she likes a variety of things from butter to laddu-peda. If we talk about his/her favorite fruit, it is believed that he/she liked guava very much. In Hindu mythology and beliefs, guava is often associated with Lord Krishna.

Amla is considered to be one of the favorite fruits of Lord Krishna and there are many reasons for this. During his/her early years in the village of Vrindavan, Krishna was famous for his/her cheerful and mischievous behavior. he/she used to steal guavas from the trees in the orchards and eat them with his/her friends.

Guava is a fruit that has innumerable health benefits because it contains all the nutrients that are necessary for the better functioning of the body. Let’s understand why Krishna ji liked guava and what benefits can your health get by consuming it daily.

Makes bones strong

Guava contains calcium which helps in strengthening the bones. Apart from this, guava contains magnesium which helps in relaxing the muscles.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

Beneficial in diabetes

Guava has a low glycemic index, which means it increases blood sugar levels slowly. This can be beneficial for diabetic patients.
It contains iron which helps prevent anemia.

Beneficial for skin and eyes

Guava contains antioxidants that help keep the skin healthy. It helps reduce acne and other skin problems. Guava contains vitamin A which is good for eyesight. It helps prevent eye problems like cataract.

fruit that increases body strength

Guava is rich in vitamin C which strengthens the immune system. It helps in preventing diseases like cold and cough. Apart from this, guava contains potassium which helps in controlling blood pressure. It helps in reducing the risk of heart diseases.

Aids digestion and weight loss

Guava is rich in fiber which helps in improving digestion. It helps in relieving constipation and keeping the digestive system healthy. Guava is low in calories but rich in fiber, which keeps you full for a long time. This prevents you from feeling the desire to eat frequently and helps in weight loss.

Easily accessible to all

Guava is a tropical fruit that can be found throughout India, making it easily available to all people. Lord Krishna’s choice of guava as his/her favorite fruit may be a manifestation of his/her attraction to all people.

Simplicity and humility

Despite his/her divine nature, Lord Krishna is often considered a symbol of simplicity and humility. Guava is a fruit that is widely available and is not considered extravagant. Guava being Lord Krishna’s favorite fruit reflects his/her simplicity and his/her fondness for the simple joys in life.

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Lord Krishna likes this fruit, it will make your bones as strong as iron, it is a home remedy for diabetes