Lack of sleep is not the only reason for heaviness in the head, these 5 reasons can also play a role in the scalp

Tension

Excessive mental stress, anxiety and emotional tension can also cause heaviness in the head as well as fatigue, irritability and sleep problems. The best treatment to cure this is yoga.

poor sleep

Not sleeping properly at night can also be one of the reasons for feeling heaviness in the head and fatigue after waking up in the morning. Low BP is also a big reason. In low BP, due to less oxygen reaching the brain, symptoms like heaviness in the head, blurred vision, and dizziness may appear.

sinus

The problem of heaviness in the head is also often seen in people suffering from sinus. Its symptoms include heaviness in the head, facial pain, blocked nose and discharge of mucus from the nose.

dehydration

Lack of water in the body can also be a reason for heaviness in the head. Apart from heaviness, there may also be symptoms like fatigue, dizziness and dryness of mouth. Therefore it is important to drink adequate amount of water.

eye problems

Some eye problems, wrong number of glasses or excessive eye fatigue can also be the cause of heaviness in the head. In this, along with heaviness, symptoms like pain in the eyes and blurred vision can also be seen.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.