Keep these spices in the kitchen to get relief from morning sickness during pregnancy, just eat a pinch of them and you will get relief

Fennel

Fennel is used to relieve constipation. But vomiting can also be prevented with the help of this spice during pregnancy. It strengthens the digestive system. In case of vomiting, take a few fennel seeds and chew them. If this remedy does not provide any relief, then boil a teaspoon of fennel in a glass of water and drink it lukewarm. It will provide great relief in vomiting.

cinnamon

Cinnamon is a herb that is used as a spice in food. Its aroma enhances the taste of food. If a pregnant woman consumes it, she can get relief from morning sickness. To stop vomiting, you can make cinnamon tea and drink it. Apart from this, if you want, prepare a decoction by mixing cinnamon and cloves. Vomiting stops by taking a dose of 10 to 20 ml.

Cumin

The properties found in cumin can help in dealing with the problem of vomiting. Whenever you feel like vomiting during pregnancy, eat cumin. If you are unable to eat raw cumin, you can also get rid of the problem of vomiting by drinking cumin water daily.

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Clove

Cloves are also very beneficial in preventing frequent morning sickness during pregnancy. If you vomit frequently, it is better to make clove tea and drink it. If you want, you can also chew cloves directly. This will provide relief from vomiting to a great extent.

Ginger

Ginger is a natural treatment for morning sickness during pregnancy. Actually, ginger extract has such properties that it relieves the discomfort in your stomach. If you feel like vomiting and nausea every now and then, then taking a teaspoon of ginger juice daily will be very beneficial. If you do not get relief, you can make ginger tea and drink it.

The spices mentioned here are very useful in relieving morning sickness during pregnancy. It is common for women to have morning sickness in the first three months, then these remedies can be useful. Before taking them, ask your doctor whether they are right for your health condition or not.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.