Interview: Yoga is India’s biggest gift to the world, I keep a mobile fast once a month – Anil Kapoor


The whole country is celebrating Yoga Day on 21st June. Meanwhile, how can Anil Kapoor, the youngest actor of our industry, be left behind. You will soon see him/her hosting ‘Bigg Boss OTT Season 3’. Before this, the actor has talked to us about many things including health and yoga.

Anil Kapoor is called the most handsome hunk of Bollywood. he/she is very conscious about his/her fitness and this thing is clearly visible on his/her body as well. Anil Kapoor is all set to host ‘Bigg Boss OTT 3’ and you will see him/her hosting soon. Earlier, on Yoga Day, the actor had a special conversation with presswire18 Times and told interesting things about his/her health.How do you celebrate World Yoga Day?
I have been practicing yoga for many years and I believe that there is nothing better than yoga for health. It not only activates all the joints of your body, but also activates every part of your body, physically as well as mentally. There is nothing greater than Indian yoga in the whole world. We have given yoga to the whole world.

, Recently, megastar Amitabh Bachchan wrote on social media that once you start using it, many hours pass by. Do you also spend many hours on social media?
I was once listening to Denzel Washington (Hollywood filmmaker) saying that there should be some days when you keep a digital fast. Like sometimes you decide that you will keep a fast or you will not eat after a certain time in the day. So now we will have to do all these things with our phones too. The thing of mobile fasting should now be a part of life. This is my suggestion to people too. I myself also follow this rule.

Has reels and social media made entertainment difficult on TV and OTT?
Hey, all these things keep happening throughout life. I have been working for so many years, sometimes it happens that it goes wrong, sometimes they say what will happen now that TV has come, what will happen now that video has come, what will happen now that satellite has come, what will happen now that OTT has come, so all these things keep happening. Content is still being made. You just have to do your work well. You make such a film that people forget the reel and watch it. There will come a time when even the reel will get competition. Then that thing will be better than the reel. Then the reel makers will get tensed. So all this will go on. You just do your work and try to do such work that reels and memes are made.

, You are going to host ‘Bigg Boss OTT Season 3’. What will be your strategy while hosting the show. And did you think about the comparison with Salman Khan?
Now it will be known on the show what my strategy will be. I will try to bring out some things that are inside me, which people do not know till now. People must have seen some of my things in films. I will try to make people see some of the things that I am in real life. Every person’s thinking, way of seeing, way of talking is different. So it can be said that some things that the audience has seen in my characters and some things that the audience has not seen till now, both will be seen in this show. As far as my comparison with Salman is concerned, he/she is like my brother. I have also talked to him/her. We keep talking often. So as much as I am happy for him/her, he/she is more happy for me than that.

, What is your favorite show on OTT?
My favourite show is The Night Manager. Not because it is my show, but because I like its international version as well as the Indian version. That show is entertaining and has scaling too. Wherever I go, even today people talk about it. Sometimes what happens is that if you don’t go to an award show, they don’t give you an award. But an award has been sent to my house for this show, because whatever I do, I do it from my heart.

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– Due to adult content and abusive language, there is often talk of censorship on OTT. But then some people also talk about freedom of expression. What is your stand on this?
I think you should be aware of the country you live in. If you live here, you cannot think that you are living in some other world where things are different. There should be freedom but we should also follow civilization, culture and moral values. The knowledge that our parents and elders have taught us is also very important. So all this should move forward together. It should be progressive, but it should not be so progressive that it hurts anyone. According to me, there should be self regulation.

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– What is the status update on the sequels of ‘Nayak 2’ and ‘Mr. India 2’?
I don’t even know their status. I don’t know what will happen.



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