If you want to become a mother after 30, then get this work done today; there will be a guarantee in the future

Egg Freezing

Egg freezing is becoming very popular these days. Many actresses have got their eggs frozen to become mothers at an older age. On the other hand, actresses who are not married yet and have grown old have also got their eggs frozen so that after marriage they can conceive with their own eggs. Priyanka Chopra herself has become a mother by getting surrogacy done through egg freezing.

Embryo Freezing

National Cancer Institute According to Dr. , the process of freezing one or more embryos to preserve them for the future is called embryo freezing. Freezing embryos involves in vitro fertilization or IVF. This is a process in which eggs are removed from a woman’s ovaries and mixed with sperm in a lab to create embryos. The embryos are frozen and can later be thawed and placed in the woman’s uterus.

ovarian tissue freezing

John Hopkins Medicine According to , in ovarian tissue cryopreservation, the egg-producing part of a woman’s ovaries, called the ovarian cortex, is removed. This can be frozen and stored. The tissue can then be transplanted again after several years to make pregnancy possible.

tips to increase fertility

Apart from these methods, you can also maintain your fertility in the future or even at an older age by using some natural remedies. Fertility Academy According to an article published in , women should reduce their carb intake to conceive. Apart from this, you should take less stress and also keep your weight under control.

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take vitamin and mineral supplements

From folic acid and vitamin D to zinc and selenium, everything helps boost fertility. Apart from this, you should also eat foods rich in antioxidants. These destroy free radicals in the body and keep your health and fertility healthy.