If you love your parents, then do not let them eat these 3 things even by mistake, the expert said- ageing will increase rapidly

Don’t let mom and dad eat these things

Tea with sugar and biscuits

According to experts, these three things together provide about 36 grams of sugar. Which is 120 percent of the daily requirement. This can put them at risk of insulin resistance, obesity and diabetes. Instead, feed them khakhra, sev mamra or homemade breakfast with ghee. This will increase their lifespan.

foods that make you age faster

Vegetable Oil

The more vegetable oil you consume, the more the risk of metabolic disorder increases. This increases the triglyceride level in the blood. This increases the risk of heart attack. Instead, make them consume ghee and coconut oil.

restaurant food

If you feed your parents restaurant or outside food a lot, then stop doing it. It contains a lot of salt, sugar and palm oil. It does not contain healthy and nutritious things. Instead, feed them where healthy food is available. That too only sometimes.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.