If you have spotting during pregnancy, then follow these 5 advices of the doctor, you will be saved from big expenses

take a break from physical activity

If you start spotting in the beginning of pregnancy, there is no need to panic. In some women, this problem gets cured very quickly. But for this, you will have to take a break from physical activity for a few days and take maximum rest.

Avoid having sexual intercourse

If you have spotting, you will have to abstain from intercourse until the problem is cured. Doctors advise against physical intimacy for at least three weeks. Until the pain and spotting subside, physical intimacy should be avoided.

The first three months of pregnancy are very special

do not lift weights

In case of spotting during pregnancy, one should avoid lifting heavy weights. You cannot do any heavy workout during this time. Until the spotting stops, the best way is to avoid doing any stressful and strenuous work.

Do not travel

Although travelling is completely safe in early pregnancy, but if you have a problem like spotting, then do not travel for a few days. The condition can worsen due to running around and moving around too much.

Stay hydrated

Even a little spotting during pregnancy can bother you. But instead of panicking, start drinking plenty of water throughout the day. Drinking a balanced amount of water keeps the body hydrated. Let us tell you that lack of water in the body can cause spotting. By not drinking water, the HCG level in the woman’s body stops increasing. Once you become hydrated, spotting stops automatically due to the HCG level becoming normal.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.