If you feed almonds to the child in a special way, then the brain will develop faster.

almond syrup

You can give the properties and nutrients of this dry fruit to children by making almond syrup. To make this, you need one cup almonds, one cup milk, one spoon ghee, half cup sugar, half spoon cardamom powder, one spoon saffron pieces in lukewarm water. Know further how to make almond sheera.

Method of making almond syrup

To make this molasses, first soak the almonds in hot water for 8 to 10 minutes. After this, drain the hot water and add cold water to the almonds and keep their peels aside. Now drain the water and add milk to it and grind it in a mixer to make a paste.

What are the next steps?

Now place a pan on the gas and add ghee to it and fry the almond paste on low flame until it turns light brown. During this time you have to keep running it continuously. Now add half a cup of milk and a quarter cup of water and mix it well. Now add sugar, cardamom powder and saffron water into it.

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What’s in almond syrup?

After this, cook it on low flame for 6 to 7 minutes until the sugar dissolves and the ghee separates. Keep stirring it continuously and when the sheera is formed, keep it to cool. This molasses contains energy, protein, carbohydrate, fiber, fat, cholesterol and sodium.

What does the study say?

ncbi According to a study published in, consuming almonds for 28 days showed significant improvement in memory. You can take advantage of this memory enhancing effect of almonds for children and promote their brain development by including this nut in their diet in various ways.