If you eat these 5 things in the last month, labor pain will start automatically, normal delivery is sure!

These tips will help in bringing labor pain

It is very important to keep the stomach clean

Dr. Tanya said that at this time you should focus on keeping your stomach clean. When your stomach is clean, your intestines will be able to move well. This will also start contractions in your uterus and you will start getting pain for labor pain. Know further what to eat to start labor pain.

What to eat to induce labor pain?

You should eat raw papaya and pineapple during this time. Pineapple contains bromelain which helps in inducing contractions. Eat sesame laddus, dry fruit laddus or drink milk mixed with dry fruits or turmeric. Eat 6 to 7 dates daily. You can also boil dates in milk and drink it. It is said that eating dates helps in shortening the period of labor pain.
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Time is very important for these things

You should start consuming these things one month before your delivery date. This helps your uterus to open on time and labor pain begins. Apart from this, consuming these can also reduce your labor time.
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What happens by eating pineapple?

In an article in Times of India, pregnancy specialist Dr. Vanshika Gupta states that pineapple contains an enzyme called bromelain which is believed to cause cervical ripening. Cervical ripening is the first step towards the cervix opening.
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Eating dates induces labor pain

It is believed that dates can help in the process of cervical ripening, as well as shorten the time of labour. Women who consume dates in their third trimester have a shorter first stage of labour and a faster rate of cervical dilation.