Our elders often say that eating desi ghee is very good for health. This is the reason why desi ghee is used more in most of the houses in India. People eat dal with desi ghee tadka and parathas or roti with desi ghee with great pleasure, but do you know that eating desi ghee has not only benefits but also disadvantages.

If desi ghee is not consumed in the right quantity, it can cause serious health problems. In some diseases, desi ghee acts as poison. If you also do not eat food without desi ghee, then you should avoid eating it in excess. Apart from this, it is very important for you to know about its side effects.

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Raises cholesterol

A study published on NCBI (ReferenceAccording to the , eating too much greasy or fried food increases the cholesterol level in the body. Apart from this, there are many other reasons for increasing cholesterol like diabetes, obesity, wrong lifestyle etc. Increasing cholesterol level also increases the risk of heart diseases. Since ghee contains more saturated fat, eating more of it increases bad cholesterol. Apart from this, blood circulation also stops along with blockage in the veins.

Stomach related diseases

If you often have an upset stomach, you should avoid eating too much ghee. It can cause problems like gas, indigestion, etc. and can also worsen your digestive system.

Ghee increases phlegm

One should avoid eating ghee during cold, cough and fever. There is a problem of phlegm in cold and eating ghee increases it even more. Apart from this, it also increases fever.

Pregnant women should avoid consuming too much ghee

It is believed that if pregnant women consume ghee, the child born will be healthy, but eating too much ghee can harm both the mother and the child. Eating too much ghee can lead to liver related diseases or infections.

Desi ghee is harmful for high BP patients

People suffering from hypertension or those who have high blood pressure should also not consume ghee. It increases fat in the body which blocks the veins and increases the chances of heart attack.

Ghee is poison for people suffering from these diseases

Ghee is no less than a poison in liver related diseases. If you have a problem of fatty liver or a serious disease like liver cirrhosis, then you should not eat ghee at all. This disease can increase further. Apart from this, if you have diabetes or heart disease, then you should not include ghee in your diet.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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If you eat Desi Ghee with relish then be careful! Consuming Ghee is no less than poison in these diseases