There is pain when there is an injury. Sometimes the condition becomes such that the hand or the leg cannot move at all. People think that the bone of that place has fractured. But sometimes it can be due to tearing of flesh. In this situation also there is severe pain. Bruises appear on that place. The color of the skin becomes blue.

Symptoms of flesh tear: Muscle tearing is called muscle tear, muscle pull or muscle strain. It causes sudden pain, swelling, inability to move the body parts, bruising, stiffness and weakness. For this, people go to a wrestler who treats them by stretching and massaging the muscles. But sometimes this aggravates the problem. According to Dr. Nishant Gupta, this problem can be cured at home with Ayurvedic remedies.

cause of bruising

When you get hurt, there is a lot of pressure on the muscles. This pressure damages the thin blood vessels attached to the muscles. The blood there clots and the skin starts turning blue. When the blue starts to fade, understand that the torn flesh is healing.

What to do if meat is torn?

Bring Ghuranda grass from the grocer’s shop.
Grind 5 grams alum thoroughly and mix it with 50 grams of Ghurand grass.
Grind both of them and make a fine powder.
Take half a teaspoon of this powder in the morning and evening and drink it with milk.
Before mixing, heat the milk and make it normal.
The bruise will go away in 3-4 days.

muscle relaxation stretching

home remedy for torn flesh

This is how meat tears

Not warming up before exercise
Decreased flexibility
being body unfit
Extreme fatigue or stress
Foot slippage
on the jump
on the run
throwing something away
lifting something heavy

Do this when the flesh is torn

Relax, do not move your muscles too much
Apply ice compress
Wrap with an elastic bandage
keep the limb slightly raised
You can take pain relieving medicine
Do light stretching in between

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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If the flesh of the leg is torn, do this at home, the clotted blood will start flowing, do not go to the wrestler