If joint pain is troubling you for many years then start Ayurvedic medicine, soak 4 things like almonds

Ayurvedic medicine to relieve joint pain

Dr. Robin Sharma said that Ayurvedic remedies can be adopted to relieve any kind of joint pain from heel to top. To overcome this problem, a morning drink is best. According to him/her, if you drink this drink for 30 days, you will get relief from pain.

home remedies for joint pain

Soak 4 things in water

1 tsp celery
1 tsp cumin
1 tsp fennel
1 tablespoon fenugreek seeds
Soak all these in 1 cup of water and keep them overnight. Heat it in the morning and drink it lukewarm. Doing this for 30 days will be beneficial.

Fenugreek seeds are effective

Fenugreek seeds can help in reducing your pain. It contains anti-inflammatory and antioxidants. Which helps in curing the root of pain. Along with this, it also works to strengthen muscles and joints.

Know their benefits also

Celery reduces swelling and provides relief from pain.
Cumin helps in reducing inflammation and pain.
Fennel can reduce stiffness, stiffness and pain.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.