IAS expert Vikas Divyakirti told what is the right time to study, study during the day or at night?

There is no one way to raise children. Many different parenting styles have to be adopted to provide proper guidance to the same child. Education is an important part of raising children. Parents also have to pay attention to their children’s education. Every child’s mind is different when it comes to studies. Some children are fast in studies, while some children are ahead in sports.

Till now, you must have heard about studies that the things remembered in the morning remain in the mind for a long time, but now Vikas Divyakirti, founder of Drishti IAS Coaching Center has told that which is the best time for children to study. It gets better. Every parent should know which time is best for their child to study.

Photo Credit: Instagram&Freepik (divyakirti.vikas)

When is the best time to study?

Vikas Divyakirti said that children should study according to their nature. Told him jokingly that if you are of devilish nature then you should study all night. There is no tension in this. According to him, there is no harm in studying at night.
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Who should study in the morning?

If you are of Rooster nature, then you should study in the morning. He said that the only problem that children who study at night face is that they are not able to wake up in the morning for exams and this causes stress to them. Such students should fix their schedule ten to fifteen days before the examination.

10 am to 2 pm

According to an article published in Times of India, the brain is completely ready to study in the morning. At this time, the mind is completely alert and due to natural light, the mood remains good and focus increases. Eating a nutritious breakfast provides energy to both the body and mind.

4 pm to 10 pm

The mind remains active even at this time. You can use this time for studies. By this time, children also get some rest after coming from school. Eat light and nutritious food in the evening. This provides support to children to focus on studies in the evening.

wake up early in the morning and read

Waking up early in the morning to study can spoil your focus due to lack of sleep. According to Oxford, your intellectual ability can also be affected due to lack of rest. Because of this, studying too much during these hours can also damage the internal clock of the body.