Ayurvedic home remedies prevent hair loss, make healthy and Hair growth There is a natural, effective and chemical free way to promote. So today we are going to tell you about this article Ayurvedic doctor Rohit Madhav Sane’s very effective and home remedies. Also, they will also tell why the growth of our hair stops.
The reason for hair growth stops?
Hair growth slows down or stops for many reasons, including nutrient deficiency-
- Lack of essential vitamins such as biotin, vitamin D and iron weakens hair roots.
- Hormonal imbalance- Thyroid dysfunction and conditions such as PCOS can also trigger hair loss.
- Stress and tension- Cortisol comes out of excess stress, which disrupts hair growth bicycle.
- Scalp related problems – Russian, fungal infection and extra oil production can be discontinued.
- Chemical Products- Hard shampoo, dye and heat styling damage hair over time.
To deal with these problems, the Ayurvedic doctor has given 4 very beneficial tips, which nourish the hair from the root and strengthen the hair pores naturally.
Hair mask for hair growth
Material
- Amla powder- 2 tablespoons
- Curd- 2 tablespoons
- Hibiscus flower paste- 1 tbsp
- Aloe vera gel- 1 tbsp
- Honey- 1 teaspoon
- Fenugreek powder- 1 teaspoon
Method
- Prepare a paste by mixing all the ingredients in a bowl.
- Apply the mask well on scalp and hair and leave it for 30-40 minutes.
- After completion of the time, wash it thoroughly with lukewarm water and light herbal shampoo.
- This mask can be used twice a week for the best results.
Homemade oil to prevent hair loss
Material
- Coconut Oil- 1 Cup
- Curry leaves- 10
- Fenugreek seeds- 1 teaspoon
- Amla powder- 2 tablespoons
- Castor oil- 1 tbsp
Method
- First of all, heat coconut oil in a pan and add curry leaves and fenugreek seeds to it.
- Boil all things for 5-7 minutes and if the ingredients are cooked well, then mix Amla powder in it.
- Turn off the heat and add castor oil to mix all the things in the oil.
- After this, let the mixture cool down and then filter it.
- Put the oil in a glass bottle and massage it twice a week on the scalp.
Fenugreek power for hair growth
Fenugreek is a power house of protein and nicotinic acid, which strengthens hair roots and promotes growth. You can use it in three ways.
Fenugreek Hair Mask- Soak 2 tablespoons of fenugreek seeds overnight, grind them and make a paste and mix it with curd. Apply the prepared paste on the scalp and leave for 30 minutes before washing.
Fenugreek Hair Rinse- Boil fenugreek seeds in water and after shampooing, use filled water.
Fenugreek oil- Soak fenugreek seeds in coconut oil for a week, filter the oil and use it regularly for scalp massage.
Important things related to hair care
- Eat protein -rich foods, green leafy vegetables, nuts and seeds for healthy hair.
- Drinking enough water effectively reaches the scalp.
- Use hair dryer, curling iron and straightener.
- Choose herbal or sulfate-free shampoo to maintain natural moisture.
- Massaging scalp with Ayurvedic oils promotes blood circulation and hair growth.
- Cover your hair while going out to prevent hair damage from dust and pollution.
By including these simple but effective measures in your lifestyle, you can control your hair naturally.
(Disclaimer: This article is for your information. Also remember that everyone’s skin is different, so do not forget to do a patch test before adopting any kind of recipe. If you are sensitive or you have any kind of allergy, first talk to the skin specialist.
