Guava leaves are more powerful than ginger, doctor admitted – home remedy for diabetes-cholesterol

Improve digestive health

Guava leaves are helpful in relieving digestive problems due to their antibacterial and anti-inflammatory properties. These leaves prevent harmful bacteria (E. coli) and help in recovery from diarrhea. The fiber present in them increases intestinal movement and improves intestinal health. Guava leaves tea helps reduce swelling and cramps. Make tea by boiling guava leaves in water and drink it 1-2 times a day. Chew fresh guava leaves to get relief from stomach problems.

Blood sugar remains under control

Guava leaves can reduce blood sugar, which is beneficial for diabetic patients. These inhibit the enzymes that reduce glucose absorption in the intestines. Make tea from guava leaves and drink it after meals.

Helpful in keeping the heart healthy

The antioxidants and potassium present in guava leaves reduce bad cholesterol (LDL) and triglycerides, while increasing good cholesterol (HDL). Consume guava leaves tea regularly.

helpful in weight loss

Guava leaves prevent the conversion of complex carbohydrates into sugars and reduce fat accumulation. Their antioxidants reduce inflammation associated with obesity. Drink guava leaves tea before meals.

Immune system becomes stronger

Guava leaves contain vitamin C and flavonoids, which increase immunity and protect against infections. Drink guava leaf tea during seasonal changes.

Other benefits of guava leaves

Its consumption improves skin health, provides relief from hair problems, its anti-inflammatory properties reduce pain and swelling, its antibacterial properties help fight gum disease, toothache and bad breath. . Flavonoids and antioxidants present in guava leaves can prevent the growth of cancer cells.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.