Saturday, May 28th, 2022

Get rid of the burning sensation in the soles of the feet in a pinch, just have to do this work


In today’s time, many people are seen struggling with various types of health related problems. One of these is the feeling of overheating or burning of the feet. Usually this problem is seen in people only after one age. But such burning in the feet can also be a symptom of some disease. In the medical science world, it is known as Burning Feet Syndrome. This burning sensation in the feet becomes more painful at night.

Many times this kind of burning sensation in the feet starts happening in different places not only on the soles but also on the back of the feet, ankles and feet. Diabetes is believed to be the main root of this problem. This pain is mild and can be severe. In such a situation, people who are suffering from this problem often keep looking for ways to fix it as soon as possible. If you also want to treat Burning Feet Syndrome through home remedies, then stay with our article till the end.

apple cider vinegar

Apple cider vinegar is one such remedy, which you can try easily to reduce the burning feet syndrome and fungal infections in the feet. Although there is no such research on it yet, which confirms that apple cider vinegar provides relief from burning feet syndrome. But for centuries, apple vinegar has been used to remove the problem related to the feet.

People often wash their feet or take a bath with apple vinegar to get rid of foot infections. Its special thing is that you can easily get apple vinegar anywhere. The properties present inside it not only treat burning and pain in the feet. Rather it also improves your pH level. In such a situation, you can use apple cider vinegar for burning feet.

use of cold water

If you have a burning sensation or burning sensation in your feet, you can use cold water for this. For this, all you have to do is put your feet in cold water. By doing this you will get relief from burning sensation only temporarily.

Trying this remedy at night is more beneficial. This is because this burning and pain starts increasing during the night itself. In this situation, if a person puts Epsom salt in cold water and keeps the feet in water for some time before sleeping, then the pain and burning can be reduced. Apart from this, you should also avoid applying hot water and any kind of cream. Use creams or other products only after consulting a doctor.

fish oil

use of fish oil Used to do many things. Its use has many benefits for health. On the other hand, if you have the problem of burning feet syndrome and its cause is diabetes, then it can be easy to cure it through fish oil. A recent research also suggests that if fish oil is used, it can reduce pain.

Also, neuropathy caused by diabetes can also be reversed. The special thing about fish oil is that it is easily available in the market. At the same time, 2400 to 2500 mg of it can be consumed. The omega 3 present inside it helps in relieving you from many types of pain and problems.

Gout patients should stay away from beans-eggplant and curd, these things increase uric acid in the blood

use of turmeric

Turmeric is a spice or medicine that is found in almost every home. It has been used for centuries in cooking and healing wounds. At the same time, it can also give you relief from Burning Feet Syndrome. For this, you have to do only a small work, you have to mix turmeric inside coconut oil and apply its paste on the feet.

Through this you will have pain and get relief from burning sensation in the feet. On the other hand, if you want, you can also drink turmeric by adding turmeric inside the milk. Many other benefits are also seen on its health. Through this, the skin also benefits and there is no fungal infection.

epsom salt

epsom salt It is a mineral compound that is obtained from crystals of magnesium sulfate. It has been used for centuries to relieve foot pain. During burning feet, it has to be put inside only cold water, and keeping the feet in this cold water for 15 to 20 minutes gives you relief from pain.

Apart from this, the special thing about Epsom salt is that it is easily found anywhere. Along with this, apart from removing pain, it can also cure swelling and smell in the feet. But if you have diabetes, then you should use it only on the advice of a doctor.

These diseases will be removed by bathing by mixing salt in water, know its countless benefits

Relaxation with massage

Not only today, but since centuries, many pains and problems are solved through massage. It is believed that massaging any part of the body improves blood circulation. On the other hand, if you have a burning sensation in your feet, then foot massage can be a good option for you too.

Improved blood circulation through foot massage And you get relief from pain. You can use fish oil or any other oil for massage. If you want to get more relaxation, then get a foot massage from a specialist. Because to remove this pain, some main pressure points have to be taken care of. Through this the pain starts decreasing.

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