[ad_1] There is more than 60 percent water inside the body. When its level is high, the kidney takes out. It also works to clean the blood and get rid of toxins. But do you know that the kidneys can drown completely in the urine from inside. This is called hydronephrosis, which can cause kidney failure.Hydronphrosis can be extremely painful. Urinary tract or some other obstruction does not cause urine to come out. It shows symptoms like frequent urination, urination pain or burning and fatigue, which are also in urinary tract infection. This problem causes heavy swelling in the kidney.Due to many reasons, the kidney can be filled with water. According to NHS, there are also kidney stones. Small stones get trapped in a ureter and the urine starts collecting inside the kidneys. National kidney foundation Has mentioned the names of stones.Kidney stonesKidney keeps cleaning day and night. Sometimes toxin, sometimes calcium, sometimes sodium passes through it. During this time some quantity of them can remain inside, which takes the form of stone after gathering.How many types of kidney stone are there?Not all stones are the same. It is formed by the freezing of different minerals. The most common are stones made of oxalate and uric acid. The risk of this problem can be reduced by taking care of the diet.Eat 7 oxalate food correctlyPeanuts, spinach, beet, chocolate, sweet potato, joy, self -chards have more oxalate. Eat them with calcium like milk, yogurt, cheese. From this Kidney oxalate The risk of freezing decreases.These food make uric stonesRed meat, organ meat, rock, beer, alcohol are very high. The body breaks it and makes uric acid. it Kidney stones due to freezing Can makeDon't forget to drink waterMake a habit of drinking enough water. This will make more urine and the chances of collecting these things will be reduced. A normal person should drink an average of 2-3 liters of water daily. It also has many other benefits.Do these works tooTake sufficient amount of calcium foodDo not take unnecessary calcium supplementsTake the right amount of proteinDon't eat too much saltDo not take high dose of unnecessary vitamin C supplementDisclaimer: This article is only for general information. This can not be an option for any medicine or treatment in any way. Always contact your doctor for more information. [ad_2]