Saturday, May 28th, 2022

Fart Fact: Stopping stomach gas can lead to serious diseases, experts told these reasons


The sound of gas passing (farts) sometimes comes in high pitch and sometimes it becomes a silent killer. But do you know that high and silent killer gas passes indicate about your health. Yes, it is true that passing gas reveals important health related information about your body. Farts or flatulence are experienced by each and every one of us and while it can be an embarrassing event for many.

But according to research, there is nothing to be ashamed of, but it is a sign of your digestive system being healthy. Here are 6 things that give information about you through the part. Let us know how you can know about your health by passing gas and fart happens.
(Photo Credits: istock by getty images)

Every person releases half a liter of gas every day

Although passing gas is a completely normal and natural process, but some people take it in a funny way. You may also make fun of farts, but also know that you release an average of half a liter of gas every day in the form of farts. On the other hand, if you are shy about passing gas or try to stop it in front of others, the consequences for your health can be bad.

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There is less risk of diseases due to fart

fart-

A study conducted at the University of Exeter made it clear that no one should forcibly stop the fart. Passing gas not only keeps you healthy but also beneficial for the people who come in contact with you. Human gases contain trace amounts of hydrogen sulfide and according to research, a limited amount of it is beneficial. Its release reduces the risk of diseases like stroke, dementia, cancer.

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Sign of constipation

-sign-of-constipation

Fart tells about your constipation. Eating too much fiber can lead to gas, bloating and even constipation. This is because fiber tends to bulk up and make your stool solid. If you consume a lot of fiber-rich things, then it becomes a little difficult for you to pass stool.

Digestive stress

-digestive-stress

If you ever experience abdominal pain or discomfort after eating along with releasing gas, it may be linked to food intolerance. Consuming milk or cheese can cause flatulence and it can also happen due to lactose intolerant.

In this process, your body is unable to absorb the lactose (sugar in dairy products) until it travels to the small intestine, where the bacteria break down and this results in fertilizing. According to experts, foods like milk and pulses produce heavy gas.

You must be eating your food too fast

According to experts, you consume air even when you eat. If you chew food too fast, you can swallow a lot of air in the meantime. After this you release the air even after burping. But the air that has gone inside the body will find its way out through your lower digestive tract, causing you to fart.

Gut bacteria can become unbalanced

-gut-bacteria-

Certain medications, infections, diseases (diabetes or neuromuscular conditions) and complications from surgery interfere with the digestive tract. Therefore, gas-causing bacteria remain and multiply in the small intestine.

Inflammatory bowel syndrome (IBS)

-ibs

Beware of IBS (Inflammatory bowel syndrome) if you are passing gas silently. This can indicate a toll on your large intestine because the coordination of muscle contractions that move food from the stomach to the rectum causes symptoms of gas, bloating, and diarrhea.

artificial sweeteners can cause diarrhea

Experts say that sorbitol, mannitol and xylitol also cause gas, bloating and even diarrhea in the stomach. This shows that your digestive system is unable to tolerate artificial sweeteners.

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