Fact Check: Weight will be reduced rapidly due to fennel water, the effect will be seen in 5-10 days, experts also accepted

It is very common to have fennel in the kitchen. But it is still not normal to use it from the perspective of better health. But one advantage of fennel will definitely force you to use it. This is the advantage of weight loss. Yes, a YouTube clip claims that fennel water is helpful in losing weight.
But only with fennel water, it will be amazing, before doubt about this, the investigation of the vigilant fact check team should be seen. In this investigation, the benefits of fennel have been detailed. Knowing this, the truth of the claim can be met.

Fat burner is fennel water

In this clip, fennel water is considered a fat burner. After drinking this water, it has also been claimed to show effect within 5 to 10 days. Watch the video to know everything-

https://www.youtube.com/watch?v=S1AMDSXKLPS

Not just mouth freshener

Consultant Gastroenterologist Dr. Anmol Dahle at DPU Super Specialty Hospital in Pimpri, Pune Fennel does not consider just a mouth freshener to improve digestion. According to him/her, there is plenty of anti -oxidants and fiber fennel. Fennel contains flavanoids that improve metabolism. Lipid metabolism is also better than this. Water retention is also less than its intake. All these help in losing weight.

Sugar’s observation

The observation of sugar is less and late due to the fiber present in fennel. Fennel is also known for working as hormones affecting food intake. When food is limited, it will be easy to lose weight. So many people eat fennel regularly after eating.

This is the conclusion

Doctors believe that overall fennel water reduces weight and it also improves metabolism. Fennel can be consumed in many ways. It is also advisable to soak it in water all night. The vigilant fact check team has found the claim correct in its investigation.