Thursday, March 20th, 2025

Fact Check: Teeth will be spoiled if brush with toothpaste in the morning, know doctor’s opinion


Brushing with toothpaste, that too twice, you must have considered this advice a lot. But now a YouTube video is giving advice in contrast. In this, the use of toothpaste is considered harmful as soon as it wakes up in the morning. It claimed that in the morning brushing from toothpaste can destroy oral health in association with bile in the mouth.

The vigilant fact check team has tried to know the truth of this claim that seems to be shocking. How true is behind this and how much lies, the doctor has cleared everything. The factual information has also been included for you, which you can read further.

Claim- Bile and paste combination in the mouth is bad

https://www.youtube.com/watch?v=igrevzy7opq

YouTube’s video states to stop brushing and stop brushing immediately. In the morning there is bile in the mouth, which can ruin oral health in toothpaste sugar. This will start to spoil teeth quickly. In this video, the options of toothpaste are also mentioned, such as dried cow dung and then add camphor and rock salt. Mixing rock salt to Triphala powder also prepares a good tooth powder.

Cavity is made from bacteria

Photo courtesy: Veteezy


Mumbai’s Dentist, BDS, Dr. Sachin Deepak Mehta with 20 years of experience
It is said that cavity in teeth causes bacteria present in the mouth and not bile. When toothpaste sugar is mixed with these bacteria, acid is formed, which can cause damage to tooth enamel.

Sleep is doubled in sleep

Doctors say that during sleep, saliva is made in our mouth, due to which bacteria in the mouth grow naturally. Saliva is the natural defense mechanism of our body which protects us from bacteria. But due to its low production, bacteria grow and the mouth smells in the morning. Most of the dental professionals recommend brushing as soon as they wake up in the morning. So that the bacteria buildup can be cleaned in advance and there is no damage to the teeth.

There is no bile in the teeth

Lever makes bile for digestion. In the morning, there is a coating of bacteria in the teeth and not bile. Doctors recommend not brushing only after acidic food or drink. Due to such food, enamel can be temporarily soft and later brush can cause damage.

What to do for better oral health

Doctors give some special tips for good oral health-

-Brush 2 times with Floride toothpaste

-Floss regularly to prevent food from getting stuck between the teeth

-Use the same brushing technology

-Get regular dental checkups.

What is conclusion

The claim of YouTube video has been found to be myth in the investigation of the vigilant fact check team. Doctors recommend following professional advice for Oral Health.

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