Fact Check: People who eat more fish also have higher IQ, those who eat fish daily must read

Fish is considered the healthiest food in the world. It contains many nutrients which improve heart health and also reduce the risk of depression and type-1 diabetes. It is also believed that eating fish sharpens the mind.
In a short on the channel named @pankhaniya-official on YouTube, it has been told that people who consume more fish, their brain works very fast. To know the truth about this claim, we did a fact check.

Claim and reasoning behind it

In the shorts available on YouTube, the user said that a person who consumes a lot of fish has a very high IQ level. This happens because a protein called Omega 3 is found in fish. It plays an important role in the development of the brain.

doctor’s take

To find out the truth of the claim we Dr. Sandeep Kisan Rajput of YMT Medical College, Navi Mumbai Talked to. he/she has termed this claim as false. According to him/her, consuming fish in excess is harmful for anyone.

what do doctors say

The doctor told that fish is considered to have abortive effect (a factor affecting the developing fetus as per Ayurveda). It also causes eye diseases. According to them, the nature of fish is hot. Its excessive consumption proves dangerous for the body.

what was the conclusion

Fact check conducted by Sajag team revealed that The claim that eating more fish increases IQ level is wrong.According to experts, there is no truth in this. Like any food, if fish is consumed in excess, it causes harm instead of benefit.