But before accepting this, know the truth of the claim. For this, the vigilant fact check team has tried to understand the claim by talking to the doctor. In the investigation, the claim is considered a myth but know why?
How is this water benefit
Many benefits of water have been counted in YouTube’s clip. These benefits also include blood pressure balanced. Seeing this post of heart care, know about the claim-
https://www.youtube.com/watch?v=_n6mlg6jwe
No scientific evidence
Symbolic picture
The whole body benefits from being hydrated by drinking water, but it is baseless to get relief in heart attack. There is no scientific evidence about the claim of drinking water before sleeping. Cardio MD DM, boon heart care, Dr. Vivek Raj Singh of Varanasi This is what they say. he/she believes that the major cause of heart attack can be high blood pressure, cholesterol, smoking, obesity and lack of exercise.
Essential for organ function
Drinking water throughout the day can be beneficial for organ function, blood circulation and heart health. But drinking too much water before bedtime can spoil sleep. You may have to travel to the washroom for urine again and again. This will disturb your rest and will also have a bad effect on health.
Drink water all day
Doctors recommend drinking water throughout the day for better hydration and heart health. he/she gives information that the balance diet, regular exercise and good sleep can reduce the chances of heart attack.
This is the conclusion
The claim in the investigation of the vigilant fact check team has been found to be incorrect. It is believed that drinking water is beneficial for complete health. To take care of heart health, the entire lifestyle is needed.
