Wednesday, March 19th, 2025

Fact Check: For normal delivery, should one knead dough while sitting on the floor in the 9th month? Dr called it a myth and also gave necessary advice


The 9th month of pregnancy is important for a pregnant woman. If she wants to have a child through normal delivery, then she has to make some changes in her lifestyle. For normal delivery, the elders of the house ask the pregnant woman to wipe in the 9th month, so that the baby comes down quickly and the delivery is done easily. A post shared on Instagram all motivational mantras A similar claim related to normal delivery has been made. What is the claim and how much truth is there in it, let us know with the help of a doctor.

things stated in the claim

In the post on Instagram, the user has said that for normal delivery, one should knead dough while sitting on the ground in the 9th month. It has been told in the post that this is a kind of light exercise, which helps in improving body posture and keeping the muscles active.

The doctor told the truth

To know the truth of the above claim we Dr. Renu Gupta, gynecologist of Balaji Action Medical Institute, Delhi. Talked to. he/she has called this claim a big myth. According to the doctor, every woman’s body structure is different. By doing this they may face problems like back pain, stretch marks etc. In such a situation, one should not do any exercise with one’s mind during this period. The last month of pregnancy is very sensitive, during this time the pregnant woman faces many problems. be careful about things It is necessary to observe.

doctor’s advice

Doctors advise pregnant women to do light walking. You can consult your doctor about which exercise is right to do based on your health. Keep getting yourself checked on time in the 9th month. Also maintain a balanced diet and adequate rest. Do not do any exercise without consulting the doctor. If you have any problem after doing any type of exercise, then contact your doctor without any delay.

What was the conclusion?

alert team The fact check conducted by the Ministry of Health revealed that the post in which it is being said that kneading dough while sitting on the floor in the ninth month can lead to normal delivery, is a myth. According to experts, pregnant women should not do anything that may cause discomfort to them.



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