Wednesday, March 19th, 2025

Fact Check: Drinking cold water can lead to death, the doctor admitted that there is a danger, but the claim is not completely true.


Drinking water is good for health. It is said that adequate amount of water in the body never makes a person sick. Everyone’s style of drinking water is also different. Some drink lukewarm water, some hot and some even ice water. Every type of water has its own advantages and disadvantages.

In a clip present on a YouTube page, it has been told that drinking cold water can cause death. To know whether this claim is true or not, the Vigilant Fact Check team spoke to the doctor. Let us know the expert’s opinion.

What is the claim?

It has been told in the YouTube short that no matter how thirsty one is, one should never drink cold water. Never drink ice water or water kept in the fridge. Because your body is hot and the water is cold.

The stomach is hot, so when cold water is poured into it, either the water will cool the stomach or the stomach will heat the water. If water cools the stomach, the heart will cool down and then the brain too. This will cause death to the person.

doctor’s take

Dr. Anupam Anand of Journal Medicine Department of Sharda Hospital This claim is considered a half-truth. According to him/her, drinking cold water can prove fatal in some circumstances.

However, to say that drinking it leads to instant death is wrong. According to the doctor, too cold water can cause a rapid drop in body temperature. Due to which hypothermia can occur. Apart from this, drinking cold water too quickly activates the vagus nerve, which can cause shock.

doctor’s advice

Doctors advise that people suffering from heart disease should not drink cold water. Cold water can also cause gastrointestinal problems such as stomach cramps, diarrhea or vomiting. People who have gastrointestinal diseases should also be careful.

So what kind of drink should one drink?

Doctors believe that a person should drink only room temperature or slightly cold water. Avoid drinking cold water during physical activity or in any cold place. If you experience discomfort or pain after drinking cold water, you should immediately contact a doctor.

What was the conclusion?

In the investigation of Vigilant Fact Check team, the claim related to cold water has turned out to be half true. The doctor clarified that drinking cold water cannot directly kill someone, however, it is important to be careful. Experts recommend drinking normal water for a healthy body. So that the body does not face any problem.

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