Fact Check: Can ginger and flaxseed powder reduce breast size? The doctor replied

If you are tired of trying to reduce breast size through physical activity, then home remedies can help. A similar claim has been made in a clip on YouTube. It claims to reduce breast size in just 21 days by consuming flaxseed and ginger powder.
Before thinking of trying this claim, know its depth and truth. Vigilant fact check team will help you in this. The team, after talking to the doctor, has revealed the truth related to this hot water remedy.

1/4th ginger powder

The recipe given in the YouTube video suggests mixing one-fourth of ginger powder with one teaspoon of flax seeds. Put this powder in a glass of water and boil it. After some time, filter this water and drink it. It has been suggested to try this remedy for the next 21 days. It is claimed that by doing this the breast size will be reduced.

no scientific evidence

Dr. Rupali Mahajan, Wellness Coach and Nutritionist at Rupali Diet Solutions The remedy containing flaxseed and ginger powder water is considered a myth. he/she says that there is no scientific evidence for this. That is why the claim of effect of the remedy in 21 days is not true.

Reasons are genetic and hormonal.

Dr. Rupali believes that breast size completely depends on heredity, hormones and body fat percentage. Flax seeds contain lignans that may have mild estrogen-modulating effects. Whereas ginger can help in metabolism. But both these items do not directly help in breast fat loss.

It is possible only with calories

Breast size can be affected only by reducing calories. For this, it is important to have a balanced diet and exercise. Apart from this, it is not right to try any kind of home remedy without medical advice.

what is the conclusion

According to the doctor, this home remedy made from ginger and flaxseed powder has been proved to be a myth in the investigation by the Vigilant Fact Check Team. Medical advice should be taken before incorporating any such remedy into the lifestyle.