Even at the age of 30, you look 20 years younger, dietitian Richa told about this amazing drink

Richa’s healthy drink

Nowadays people have become very aware about their diet and health. Everyone is trying to improve their skin and health by focusing on their diet. In such a situation, we are going to tell you about a special drink suggested by dietitian Richa, which if consumed continuously for 21 days will make your skin look younger.

What is needed to make a drink?

• Curry leaves – 4-5 leaves
• Ginger – 2 inches
• Cloves- 3-4
• Cinnamon – two sticks of 1 inch each
• Water – 1 glass

Note- If you want, you can grind all these things in a mixer and make a powder and drink it daily.

Prepare a drink that makes you young like this

• First of all, heat the water by boiling it.
• After this, take an empty glass and add curry leaves, ginger, cloves and cinnamon in it.
• Now fill the glass completely with hot water and mix everything.
• By drinking this water for 21 days, wrinkles and dullness from your face will go away and your skin will look glowing.

Richa gave a 21 day challenge

benefits of drinking cinnamon water

Cinnamon is not just a spice but it has antibacterial, antifungal and antioxidant properties, which help in reducing acne and pimples from our skin and exfoliating it naturally. It is so beneficial that you can mix cinnamon powder in water and drink it every morning.

(Disclaimer: This article is for your information. Also remember that everyone’s skin is different, so do not forget to do a patch test before adopting any remedy. If your skin is sensitive or you have any kind of allergy, then first talk to a skin specialist. Use anything on your skin only as per their advice.)

See also: Make healthy hair drinks at home