Thursday, December 12th, 2024

Eating orange does not reduce fever but increases fever, 90% people do not know 5 truths about fruits


Fruits should be eaten daily. Experts say that you should consume a bowl of fruits every day. This helps in weight loss. It provides many essential vitamins and minerals to the body. Besides, their hydration and natural sugar provide energy. But there are many lies spread about fruits.

Ayurveda Expert Dr. Rekha Radhamoni has broken some myths related to fruits. For example, some people think that eating orange reduces fever but this is wrong. Let us know 5 truths about such fruits.

What is the best fruit of Ayurveda?

Myth related to watermelon

Watermelon is a summer fruit, which contains a lot of water. People feel that it gets digested quickly and is light on the stomach. Whereas in reality it is heavy food which takes time to digest.

Myth related to Amla

Myth related to Amla

Amla is sour and contains natural dietary acids. Because of this, people feel that eating it increases acidity. But the truth is that it Relief from acidity problem Provides.

myth related to orange

myth related to orange

People say that eating orange reduces fever. Because it contains Vitamin C, which reduces diseases. But in reality its effect is to increase bile, which is known to increase fever.

Myth related to mango

Myth related to mango

It is a big lie that mango has a hot nature. Eating this increases body heat. But Ayurvedic doctor says that in Ayurveda it is considered cold for the stomach.

Pomegranate is the best fruit

Pomegranate is the best fruit

If you hear anything wrong related to pomegranate then it is very likely to be a lie. Doctors have called it the most favorite fruit of Ayurveda. Which balances all the defects of the body and ways to reduce fever Known as.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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