Eat peas with caution in winter, green worm will cause trouble in the stomach, Dietician told about the disadvantages.

What are the green bugs in peas?

The green bugs found in peas are usually the larvae of insects. These insects eat pea grains, causing them to get damaged. They usually thrive in places where pesticides are used less, such as organic farming or home gardens.
Pea Moth (Cydia nigricana): Its larvae develop inside pea grains.
Weevil Larvae: These small white or light green larvae bore holes in peas.
Looper Caterpillars: These green insects sometimes invade pea plants and can be found inside the pods.

Pea worms can cause foodborne disease

Green bugs may carry bacteria, parasites, or other harmful organisms. Eating them raw or undercooked can cause stomach problems. Due to this you may feel symptoms like nausea, vomiting or diarrhea. However, these risks can be reduced by better cooking.

allergic reaction

Some people may be allergic to insect proteins. This may cause symptoms like itching or rash on the skin, swelling, difficulty breathing, and in severe cases, anaphylaxis.

digestive disorders

The remains of insects can cause mild discomfort in the stomach which can upset your digestive system. Contact a doctor immediately if you experience persistent nausea or vomiting, severe diarrhea, severe abdominal pain, allergy symptoms such as swelling, rash or trouble breathing.

What to do if insects are found in peas?

• Finding insects in peas does not mean that the peas are unusable. To eat them safely, try the steps given below.
• Open the pea pods and inspect the grains thoroughly; throw away any infested peas.
• Rinse the peas under running water to remove all insects, eggs or debris.
• Boil, steam or cook peas on high flame to kill germs and parasites.
• Place peas in an airtight container and store in the refrigerator.
• Freezing immediately after purchase will kill any larvae.
• Buy fresh and clean peas, choose pre-packed peas, which are packed after quality check.
• If you grow peas yourself, keep insects away by using neem oil or planting symbiotic plants.