Dr’s advice – If there are already problems during pregnancy, then do not fast at all, it is not good for both mother and child.

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Women with high BP cannot fast

According to experts, women who already have the problem of high blood pressure should avoid fasting during pregnancy. Especially if a woman is in her first and third trimester, then she should not fast. Because these two phases are very important for the growth and development of the baby. Fasting may slow down his/her growth. Women whose blood sugar level remains high are not advised to keep fast. Actually, during fasting there is a risk of sugar level being too low or too high.

Pregnant women with anemia should not fast

Most pregnant women suffer from anemia. If this is the case with you, then you should avoid fasting. Still, if fasting is necessary, then take a diet that is rich in iron and vitamins.

Avoid in case of twin pregnancy

The doctor has also asked women who are pregnant with twins not to keep fast. This may cause complications in pregnancy. Apart from this, even if the weight of the pregnant woman’s child is low, she cannot keep the fast. Actually, apart from the mother, children also need nutrients during pregnancy. Lack of nutrition in a woman’s body due to fasting can harm the child.

don’t stay hungry all day

According to the doctor, if a healthy pregnant woman wants to fast, then instead of fasting the whole day, she should keep eating something healthy in between. Otherwise BP will decrease and you will start feeling dizzy. During this period, fruits, milk and curd can be consumed to keep yourself hydrated.

What things should not be eaten during fasting?

Pregnant women need to avoid sago, potatoes and sweet things during the fast. Keep in mind, while fasting, eat little by little instead of eating large amounts of food at once.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.