Drink these homemade drinks as soon as you see symptoms of dengue, fever will reduce immediately and you will get relief from dangerous symptoms

Dengue is a disease that weakens a person. If proper care is not taken, then simple dengue turns into a severe fever, due to which a person can go into coma or even die. When a person gets dengue, he/she first gets fever, in which the body starts losing water and electrolyte rapidly. Due to which fatigue and weakness occur in the body.

Let us tell you that it is very important for a dengue patient to maintain hydration and electrolyte balance in the body. Electrolyte drinks are a good option for this. Here are two such natural electrolyte drinks that you can easily prepare at home. Let us know how to make natural electrolyte drinks at home.
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what are electrolytes

Electrolytes are minerals present in the body, which the body always needs to function. Their job is to maintain the water balance in the body. These include sodium, potassium, chloride, calcium and magnesium. It is advisable to drink electrolyte drinks in dengue fever. After drinking it, the weak body feels strength and freshness.
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Electrolyte balance is needed in dengue

During dengue fever, the patient sweats a lot, which removes electrolytes from the body. In such a situation, electrolyte drinks not only help in fighting the infection but also maintain the water level in the body.
After consuming it, the patient gets the necessary nutrition and energy, which stops feeling weak and dizzy.
Electrolytes reduce the patient’s fatigue.
Electrolytes are also important for the immune system. The right amount of electrolytes improves the body’s immunity.
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Coconut water electrolyte drink
International Society of Mosquito Research According to a study published in , coconut water is very beneficial for recovering from dengue. It is a rehydrating drink, which contains a good amount of electrolytes. The lemon water used in it not only detoxifies the body but is also helpful in relieving nausea.

Material
2 cups – coconut water
1 cup – filtered water
1/4 tsp – salt
2 tablespoons – honey
juice of half a lemon

recipe

First of all, mix coconut water, water and lemon juice in a glass. Now add salt and honey as per your taste. If you want to drink it cold, then keep it in the fridge or serve it by adding ice on top.
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Citrus Mint Electrolyte Drink
If you have symptoms of dengue, you can drink citrus mint electrolyte drink. Lemon juice is rich in natural electrolytes like potassium and sodium along with vitamin C. Whereas salt provides sodium and potassium to the muscles to function properly.

Material
2 cups – water
Juice of 2 lemons
1/4 tsp – salt
2 tsp – honey
Handful of fresh mint leaves

recipe

Mix all the ingredients in a glass or vessel. Mix until the salt and sweetener dissolve completely. Taste the mixture. If you want, you can add more salt or honey to it and drink it.
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Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more information.