Donald Trump’s model wife Melania Trump is slim even at the age of 54, eats 7 fruits, know the complete diet plan

Melania Trump’s fitness

Business Insider reports (ref) The biggest secret of Melania Trump’s fitness is self-love, because she considers taking care of herself as her priority. She wakes up early in the morning and believes in a healthy and balanced diet. his/her diet reportedly includes seven fruits every day. Apart from this, she plays tennis and does Pilates every day to stay fit. She also includes light exercise in her daily routine.

What does Melania Trump eat in a day?

America’s First Lady Melania Trump is very conscious about her food and drinks. She believes in a healthy and balanced diet and includes plenty of fruits and vegetables in her daily meal, which are rich in vitamins, antioxidants, omega-3 and minerals. According to reports, she consumes about 7 fruits a day, which helps in giving her a fit and healthy body along with beautiful skin.

Melania is opposite to Trump

Melania’s lifestyle is quite different from Donald Trump’s. She starts her day with oatmeal or smoothie. Whereas President Trump skips his/her breakfast. Instead of keeping her breakfast very heavy, she consumes those things in the morning which provide her with the necessary nutrients. Melania says that she likes to eat healthy food because it makes her feel better and more energetic.

What does Melania eat when she has cravings?

According to reports, Melania does not have any favorite snack. In such a situation, when she has to eat something as a snack, she eats fruits or takes a small bite of chocolate. Apart from chocolate, he/she also likes to eat ice cream.

Drink plenty of water during the day

Apart from consuming lots of fruits and vegetables, she also drinks adequate amount of water throughout the day, which not only keeps her hydrated but also detoxifies her. Apart from water, Melania also sometimes drinks Diet Coke.

workout routine

Melania Trump includes light exercise in her daily routine, such as walking. Apart from this, she does Pilates daily and plays tennis.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.