Therefore, when traditional methods do not work, alternative methods may provide promising solutions. But before that, it is important for us to know why our hair is falling and what can be the natural solution for it. Let us tell you about homeopathy doctor Mukesh Batra. hair fall Know the 5 reasons for this and also know about the effective methods suggested by them.
Possible causes of hair fall
Hair loss, especially in male and female pattern baldness, is often strongly influenced by genetic predisposition. According to a study published in the IP Indian Journal of Clinical and Experimental Dermatology, androgenetic alopecia (AGA) affects 79% of men and 21% of women. In this, family history has been identified as a major risk factor. as well as Other reasons for hair loss Are. Let us know.
nutritional deficiencies
Lack of nutrients is behind hair loss. In such a situation, blood test can help in detecting deficiency of iron, thyroid, vitamin D and vitamin B12. Biotin supplements beneficial for hair are quite popular, but biotin deficiency is rare.
Deficiency of iron, vitamin D and vitamin B12 are among the more common causes of hair loss. According to a research by the National Center for Biotechnology Information, 63% of women are deficient in Vitamin B12. Therefore fulfill the nutritional deficiency.
changes in hormones
Hair growth can be affected by hormonal fluctuations during pregnancy, menopause or due to diseases. Apart from this, there can also be medical conditions behind hair fall like thyroid problem, PCOS, autoimmune disease and scalp infection etc.
Medications and Stress
Sometimes certain medications, such as chemotherapy drugs, antidepressants, high blood pressure, etc., can cause hair loss. Emotional or physical stress can also hinder the hair growth process, leading to shedding.
Bad hair care practices
Hair fall occurs due to not taking proper care of hair. The reason for which is harsh chemicals, tight hairstyles and excessive use of heating tools to style the hair.
Natural remedies and care methods
- Iron and protein are essential for hair growth, so include spinach, soybean, eggs, almonds and seeds in your diet.
- Avoid chemical treatments, excessive coloring and heating, as these can also cause hair fall.
- Keep the scalp clean and wash your scalp 2-3 times a week to avoid dandruff, which can lead to increased hair fall.
- Depending on blood test results, supplements may be needed for up to six months.
- Use hair serums containing drugs like peptides, redensyl, anagain, biotinyl-GHK and procapil.
- Apply them twice daily for 3 to 6 months and see the results. Fluoric acid treats patchy hair loss and helps in hair regrowth in bald areas.
