The festival of Diwali is near and after that the festivals of Bhai Dooj and Chhath are also coming. Any festival in India is incomplete without sweets, dishes and gifts. There is a tradition of giving sweets and gifts on Diwali. On this day people give dry fruits, boxes of nuts and various types of sweets as gifts.

If we talk about nuts, cashews are used extensively in gifts, dishes and sweets. But do you know that to meet the demand during the festive season, businessmen start using fake and old cashew nuts?

Cashews are considered a healthy snack. But these days, fake cashew nuts are also available in the market. It can be difficult to differentiate between real and fake cashew nuts. Eating fake and old cashews can cause problems like digestive problems, allergies, food poisoning and weakening of immunity. Nutritionist and Dietitian Shikha Aggarwal Sharma Telling you how you can identify real and fake cashew nuts.

Disadvantages of eating fake and old cashew nuts

Digestive problems: The chemicals used in fake cashews can irritate the gastrointestinal tract, causing symptoms like nausea, vomiting, and diarrhea. Such cashews can cause stomach cramps. This can also cause food poisoning.
Skin rashes and itching: The chemicals used in fake cashews can cause allergic reactions, causing skin rashes, redness and itching.
Risk of liver and kidney damage: Prolonged consumption of harmful chemicals or heavy metals in fake cashews can lead to accumulation of toxins in the body, which can cause damage to the liver and kidneys.

risk of cancer also

Some artificial chemicals and colors used to make fake cashew nuts can cause cancer. Consuming these can also cause hormonal imbalance. Not only this, it can weaken your immune system, which can reduce the body’s ability to fight infections and diseases.

Identify cashew nuts by looking at their colour.

First of all, the color of real cashews is white whereas fake cashews are light yellow in colour. This difference in color can be seen at a glance. Therefore, while buying cashew nuts, pay attention to their color.

Find out by looking at the size of cashew nuts

The size of the actual cashew also matters. Real cashews are about 1 inch long and slightly thick. If there is a difference in size then understand that the cashew nuts may be fake. You can identify fake cashews by looking at their shape and texture.

Taste will also tell the truth

There is a slight difference in the taste of real and fake cashews. Real cashews never stick to the teeth whereas fake cashews get stuck between the teeth. Additionally, fake cashews are also difficult to digest. Real cashews break easily when chewed, making them easy to digest. You can differentiate between real and fake cashew nuts by tasting them.

keep an eye on quality

Another way to identify real cashews is to understand their quality. Real cashews do not spoil for a long time, whereas fake cashews can spoil quickly. Cashews of poor quality are prone to insects or pests. If stored properly, real cashews can stay fresh for up to six months.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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Diwali boxes are being filled with fake cashews, such nuts will cause cancer in the body, identify real cashews in 4 ways