[ad_1] The festive season has started and everyone is busy celebrating, but for couples undergoing fertility treatment, this time can be full of worries. For them, there is a challenge to strike a balance between festivals, doctor visits, emotional stress etc.During this time, it may be a bit difficult to go for embryo transfer or follicular study etc. In such a situation, the question that arises in the mind is should you stay during the festival? If you also want to go for fertility treatment in this festive season, then Dr. Seema Jain, Director of IVF Department of Cloudnine Group, Pune, is giving some tips. By adopting these tips, you can reduce your stress along with your treatment.Photo Credit: freepikHave to control dietFood prepared during festivals can be rich in fat and calories. However, it is not that eating unhealthy food once will reduce your chances of IVF being successful. You have to focus on taking a balanced and healthy diet. Avoid overeating and stay hydrated.Photo Credit: Pexelshave to restRest and sleep play an important role in overall health, which also includes your reproductive health. Try to get enough sleep during festivals. Getting enough sleep keeps hormones under control and reduces stress. This increases the chances of fertility treatment being successful.Photo Credit: PexelsShould embryo transfer be done during the festive season?This decision depends on you. You see if you are emotionally ready at this time and what is your doctor's advice in this regard. If all this is fine, then there is no reason to delay. You should not let festivals hinder your treatment.Photo Credit: freepikrelieve stressIt is said that stress affects fertility. During festivals, there can be more stress due to arranging everything, spending money and fulfilling the expectations of the family. However, keep in mind that stress is not the only thing that can prevent your fertility treatment from being successful. Stress affects to some extent and everyday stress does not affect the success of embryo transfer. You can meditate, do light exercises etc.Photo Credit: pexelsUnderstand your treatment timelineFirst of all you have to understand the timeline of your treatment. Time is very important in IVF. It is not right to delay this. Fertility treatment timing is very important. Delaying this may affect your chances of conceiving. If the doctor has called you in the midst of festivals, then you should not postpone it.Photo Credit: freepik [ad_2]
