Diabetes in Older People: Diabetes will remain under control even at the age of 65, Dr. 5 tips will not let your blood sugar level increase

diabetes (diabetes) is a disease that can victimize people at any age, but people aged 65 years and older are at greater risk and this section of the population is also at greater risk. Often this disease is difficult to catch due to lifestyle and health factors. According to a recent study, more than 25 percent of people above 65 years of age are patients of type 2 diabetes. It has also been observed that complications due to this increase in the elderly suffering from diabetes. In older people, conditions like chronic diabetes sometimes lead to disability, heart diseases and even premature death. But if it is detected on time, it can be easily managed with lifestyle changes and medical therapy.

Dr. Sushil Gupta, Principal Director and Head, Department of Endocrinology and Diabetes, Max Super Specialty Hospital, Gomtinagar, Lucknow. According to, taking medicines on time, getting regular blood tests done and taking healthy diet are the measures which can control diabetes.

Why is there a risk of diabetes as we age?
With increasing age, many changes start taking place in their body, such as muscles start becoming weak and body fat is not formed, due to this, visceral fat (fat deposited around the body parts) appears around the hips and stomach. The accumulation starts increasing. Sometimes this fat can stick to vital organs of the body like pancreas and liver and cause disorders like insulin resistance and fatty liver.

How can elderly people control diabetes?
of the elderly effective ways to cure diabetes For treatment, medicines are given according to the health of each person. They are usually advised to exercise and follow a special diet, have specific glycemic goals and glucose-lowering therapy, and patients are given oral anti-hyperglycemic medications. But patients above 75 years of age should undergo geriatric evaluation to ascertain their physical, cognitive and nutritional status. These patients may suffer from depression and chronic pain, and their caregivers must be actively involved in their care.

How to control blood sugar level
If they are on insulin, they should be given full instructions on correct procedures and the correct injection site as high blood sugar can interfere with the body’s natural ability to heal. take several times as the body ages blood sugar symptoms In addition, cognitive abilities may also decrease and the risk of hypoglycemia may increase, so careful monitoring of insulin dosage is necessary, and blood sugar readings should be taken before and after insulin administration to ensure that Make sure that there is no sudden decline in these.

Take special care of feet
Chronic diabetes affects the feet, which can also affect mobility. This condition is called diabetes-related neuropathy, which affects the feet and toes and makes it difficult for the patient to walk or exercise. To protect your feet from any kind of injury, keep wearing shoes and socks and keep checking for any signs of injury or swelling.

keep getting your eyes checked
Make sure you have enough supplies to last for several days for testing and treatment in case of any emergency. To prevent retinopathy caused by diabetes, get your eyes examined every year. A detailed geriatric assessment is helpful in tailoring medications for the treatment of diabetes in the elderly population to individual needs.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.