Consume green coriander on an empty stomach like this, you will get relief from thyroid problem.

benefits of coriander

Coriander is one of the best foods for thyroid problems. Many vitamins and antioxidants are found in abundance in coriander which help in protecting the cells in the body from damage caused by free radicals. Coriander seeds have also been used in traditional medicine for the thyroid gland.

Beneficial in many diseases

Green coriander is rich in vitamins A, K and C, potassium, dietary fiber, iron, phosphorus, magnesium and calcium. The antioxidants present in it help in strengthening the immunity and along with controlling thyroid, it also helps in maintaining weakness, bad cholesterol, brain, heart health and blood sugar level.

How to consume green coriander

In case of thyroid problem, wash and clean fresh coriander leaves with water and make a paste with the help of a mixer and consume it daily in the morning on an empty stomach by mixing it with lukewarm water. Drinking it regularly for a week can control thyroid but stop drinking it after one month.

Consuming coriander leaves with lemon and honey

After cleaning the green coriander leaves, prepare its juice with the help of a blender or mixer. Now mix lemon juice, honey and half a cup of water well and consume it daily on an empty stomach in the form of fresh juice, you will get benefit.

coriander tea for thyroid

In case of thyroid, mix two spoons of coriander seeds in a cup of water and boil for 10 to 15 minutes and then leave it to cool down a bit. When it remains lukewarm, filter it and drink it like tea on an empty stomach in the morning. To get more effect, you can also mix honey in it.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.