Wednesday, March 19th, 2025

Cold is not over, the risk of hypothermia has been made, heart work may stop completely


As soon as winter arrives, the outbreak of common diseases like cold, fever and flu increases with a drop in temperature. There is another situation in cold weather that can quietly damage our health: hypothermia. This condition often ignored can severely affect vital organs such as the heart. This can be a rare problem, but if not focused on time, it can also be fatal.

Dr. Sharad Tandon, director of Clinical and Preventive Cardiology, Cardiac Care of Medanta, Gurugram It is said that the body’s response against extreme cold puts pressure on the heart, causing it to work hard for blood circulation and can cause severe heart complications such as arithmia and even heart rate stopping. More than 7 crore people in India are currently vulnerable to cold wave, so the risk of cold -related diseases including hypothermia and their dangerous effects on the heart is more than ever.

What is hypothermia?

Hypothermia occurs when the body temperature goes below 35 ° C and can cause serious damage if it is not treated. This condition increases slowly and does not appear immediately, which is why it is often ignored until it is too late.

When the body temperature continues to decrease, vital organs including the heart begin to get affected. Blood vessels shrink to maintain heat in cold weather, but as the body loses heat, the pressure on the heart increases. This can cause serious heart problems, so it is necessary to treat hypothermia as soon as possible.

Effect of hypothermia on the heart

Effect of hypothermia on the heart

The doctor said that in response to the cold, the body tries to maintain heat by shrinking blood vessels and creating a shiver to produce heat. These methods are helpful for a short time, but this ability of the body can be eliminated by being in constant contact of excessive cold.
When the cold condition persists, the more heat that the body can produce, it loses heat and the heart has to put more emphasis to maintain blood circulation.
As the body works hard to control temperature, there is a lot of pressure on the heart. Blood flow slows down due to shrunk blood vessels, which can also prevent a heartbeat or heart rate at a dangerously slow speed. In severe cases hypothermia can completely stop the heart.

Who is in danger?

Who is in danger?

Hypothermia can affect anyone, but there are some groups that are more sensitive due to the body’s weakness to deal with cold:
Elderly people, especially those who already have heart related diseases, are more at risk because their body temperature is reduced.
Children, due to their small body size, are difficult to maintain heat and are more sensitive to cold temperatures.
People working outside and people who spend more time in the cold are more at risk.
The homeless people or those who do not have enough shelter are the most risk in winter.
People with chronic diseases like diabetes or heart disease are more likely to experience complications from hypothermia, as these conditions put more pressure on the functioning of the heart.

Hypothermia

Hypothermia

Symptoms of hypothermia are often considered other diseases, but its effect on the heart can be serious:
Early Symptoms: Shivering, yellowing of the skin and fatigue are the first symptoms of hypothermia. They can be light but should not ignore them as they indicate pressure on the body and heart.
Increasing symptoms: As the body cools down, confusion, vague speaking and ruddy in walking, indicate deteriorating conditions that can affect the functioning of the brain and heart.
Severe warning signal: The closure of the shiver is a serious sign that the body can no longer produce heat, which puts a lot of pressure on the heart. Immediate intervention is necessary.
Serious Cases: If Treatment of hypothermia If it keeps growing without doing it, fainting, damage to limbs and heartbeat can stop, because cold causes a lot of stress.

Prevention and treatment: what you can do

Prevention and treatment: what you can do

The way to deal with hypothermia is in prevention, especially to protect the heart from excess stress:
Keep the body warm Wear clothes in layers, keep yourself dry and avoid alcohol.
If you work outside, take a break again and again in a warm place to relax your body.
Avoid coming in contact with cold, especially in more cold days.
Ensure that sensitive people like the elderly and children are properly protected from the cold to prevent heart -related complications.
If you feel that someone is having hypothermia, take it to a hot place immediately. Change wet clothes with dried, warm clothes and give warm, unconscious beverages. However, in more severe cases, contact the doctor immediately.

Treatment

Treatment

For severe hypothermia, it is necessary to contact the doctor immediately. This can include such methods:
Heat the body with warm blankets, warm veins fluids, or hot air blankets.
To ensure that the heart is working properly during the process of heating the body to ensure that the body is working properly.
The doctor will also focus on stabilizing the heart and preventing complications ahead of stress from hypothermia.

Disclaimer: This article is only for general information. This can not be an option for any medicine or treatment in any way. Always contact your doctor for more information.

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